The Pregnancy-to-Postpartum
Survival Guide
Most families prepare for the nursery and birth plan… but few prepare for what comes next.
The truth is, birth is one day. Postpartum lasts weeks. And without support, it can feel overwhelming. This guide gives you:
9 essential resources for pregnancy, labor, and postpartum.
What each one looks like in real life (so you know what to expect).
A reflection page to help you choose what feels right for you.
Your information is safe. I’ll only use it to share this guide and occasional resources to support your journey.