Doula Services

What’s a Doula?

Doulas are trained professionals who provide emotional, physical, and informative support to their clients.

Our services.

  • Pregnancy and Birth

    Our Birth Doulas work hard to make sure you feel empowered and supported throughout pregnancy and delivery. You will gain the skills, wisdom, and confidence to have a calm and empowered birth through a combination of insightful resources, evidence-based advice, mindfulness exercises, movement, and hands-on comfort techniques.

  • Postpartum Care

    Postpartum care is critical for the baby and the birth person. Every study available proves what we know: When a postpartum doula is involved, the entire family has a healthier, safer, and better experience. Our Postpartum Doulas work with couples and single parents to identify the support they need.

  • Childbirth Education

    Our pre and post-natal classes and workshops are available in-person and virtually! You’ll learn how to prepare for labor and delivery, access lots of educational materials and resources, and share information with a community of other expecting parents.

  • Fertility

    Whether you’re trying to conceive naturally or with assisted reproductive technology, an integrative mind-body approach can help her along the way. Our Fertility Doulas provide one-on-one support to our hopeful expectant parents, creating a sense of safety and security. (Coming Soon Feb. 2023)

“A strong intention, a relaxed body, and an open mind are the main ingredients for an active birth.”

— Janet Balaskas